When Nathan was just 7 years old, an unfortunate incident resulted with him accidentally killing his pet cat. Overcome with guilt and remorse, what followed for young Nathan was a life-long spiral of anxiety that eventually manifested into symptoms of OCD, depression, and more. Today we talk about Nathan’s life story thus far, which takes an incredibly inspirational arc, and all the tips and tools he’s used over the years to break himself free.
Highlights of this episode include:
- Homeschooling, and entering high school for the first time
- Accidentally killing his cat when he was 7
- Discovering music, comedy, and podcasts
- Career advice for those who may be dealing with anxiety or depression
Kelli: On Losing A Parent To Suicide & Processing Grief
“My Lovely Wife In The Psych Ward” w/ Mark Lukach
Getting Past Anxiety w/ Author Melissa Woods
On "13 Reasons Why"
Anxiety In The Public Eye with Molly Fay
What’s Going On? The Importance Of Creativity
Stop Anxiety From Stopping You with Dr. Helen Odessky
John: On The Many Extremes Of Anxiety
Life With A Traumatic Brain Injury w/ Mark Goblowsky
Positive Thought As A Lifestyle w/ Kevin Oberhausen
Ilene: On Losing A Parent To Suicide, Part 2
Ilene: On Losing A Parent to Suicide, Part 1
Jennifer: When A Spouse Leaves Suddenly...
The February Funk, Politics, & America's Collective Anxiety
Charlene: On Mindful Parenting & Inner Peace
Dylan: Processing Childhood Trauma & The “I’m Not Enough” Myth
Michelle Icard: Getting Through Middle School Anxiety
Leigh: On Losing Her Brother To Cancer
Erica: On Youth Violence, Leadership, & Female Empowerment
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