UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
"Grace" is a complicated word. It conjures images of elegance, finesse, and fluidity. It's endowed with goodwill, kindness, and generosity.
Grace sounds effortless, but it's not! Grace is an active decision.
Developing requires great self-awareness. Grace asks you to accept the reality of the moment just as it is, while also looking for the good in it now and the good that can come from it.
Learning how to give yourself and others grace opens you up to stronger relationships and greater resilience. https://colleenpelar.com/grace-julie-smith
Rebecca Johnson, CPDT-KA, FPPE
Sarah Pellizzari, LCSW, KPA-CTP
Kathrine Christ - ”All we have to decide is what to do with the time that is given to us.” Gandalf/J.R.R. Tolkein
Support - Debra Horwitz, DVM, DACVB
Validation - Lisa Radosta, DVM, DACVB
Imposter Syndrome - 7 Perfectly Good Reasons for Imposter Feelings
How to Notice and Shift Limiting Beliefs
Abundance - Meredith Jones, DVM
Nerds - Hannah Branigan
Focus - Veronica Boutelle, CTC, MAEd
Comparison - Avoiding the Compare-and-Despair Trap
Discovery - Sue Sternberg
Joy - Energizing surges of emotion
Acknowledgement: Noticing & Claiming Your Accomplishments
Trusting Yourself - Laura Gendron, CPDT-KA
What, me worry?
Loving Kindness: A Simple Meditation with Powerful Benefits
Pain- Jen Shryock
Aggression - Michael Shikashio
Transformation - Ann Waterbury, CPDT-KA, UW-AAB, CNWI, CDBC
Create your
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It is Free
The Meaningful Life with Andrew G. Marshall
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A Voice In The Darkness
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The Jordan Harbinger Show