Noél Michael Smith is back. After a long stay out with a brand new series of Low Fu Fitness Lifestyle podcasts. Concentrating on child fitness, development, social skills, well-being and much more.
Joing Noél as he's giving you tips and tricks on how to get the best out of you and your child's fitness.
Episode 7: Get The Most Out Of Your Workout.
Episode 6: Kickboxing In A Fitness Class
Episode 5: It's Too Good To Be True!
Episode 4: Botox and Beauty
Episode 3: interact with Low Fu on social media
Low Fu Fitness Lifestyle Episode 2 Preparing to become a fitness teacher
Low Fu Fitness Lifestyle Episode 1 Introductory
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