Kay Glynn shares why she plans to spend all of her life being active and why her grandkids call her the Grandma that eats broccoli.
Where you can learn more about Kay:
http://kayglynn.com/
How you know she is legit:
One of Kay's lifetime passions has been dancing and performing acrobatics since the age of 4. For over 20 years, she has owned her own studio where she taught various disciplines of dance--such as tap, jazz, ballet, and acrobatics. She won a Ford Mustang at the age of 15 doing a novelty acrobatic routine with chairs.
In the last 5 years, this routine has given her spots on such t.v. shows as The Late Show with David Letterman, The Jimmy Kimmell Show, Oprah, The View (with Barbara Walters), America’s Got Talent, 30 Seconds to Fame, I’ve Got a Secret and Country Fried Home Videos which also includes clips of Kay pole vaulting in her backyard pole vaulting pit. Recently, she also made a dream come true. She flew on a trapeze for the first time—at the age of 55!
In the spring of 2009, Kay closed her dance studio, and she and her husband bought a local insurance agency where she is working part-time. Kay is enjoying spending time as a motivational entertainer, and training for track and field at her home in the country where she has a pole vault pit, a high jump pit, hurdles, and an area comprised of a horizontal bar, rings, and trapeze. Also, Kay was featured in the Aug. 2009 issue of A.A.R.P. Magazine
Mental Health Advocate, Olympic Gold Medalist Samantha Livingstone
“They are more than JUST athletes.” Dr. Claire-Marie Roberts shares on PHIT for a Queen
Should I Go on the Pill? Physiology in the Female Athlete with Dr. Elliot-Sale
Dr. Caroline Silby shares how “strategies to align sports performance with capability” on PHIT for a Queen podcast
John Hohlt from The Fellowship of Christian Athletes (FCA) shares on PHIT for a Queen how using Christ through sport to influence.
A Still Quiet Place. Mindfulness Techniques for the Athlete with Dr. Amy Saltzman
Valeria Weber Williamson of Your Shot of Yoga shares on PHIT for a Queen “ Why you have to give yourself permission to fail, but not permission to quit.“
Nathan Carlson from Running Mate KC shares on PHIT for a Queen
Josh Wolf shares on PHIT for a Queen why “he loves coaching and how the real coaching comes when looking outside the lines”
Jon Hereth of Summit Rehab shares “Why your feet are like your car- biomechanics, capacity and maintenance.” on PHIT for a Queen
Confessions of a Physical Therapist: The Female Athlete with Dr. Ellie Somers
Journey of Eating Disorder Recovery in Sport with F.L.Y Movement’s Megan Marshall
Sally Roberts of Wrestle Like a Girl shares “How the world of sport can teach girls that the world is theirs.”
Sick Enough with Dr. Jennifer Gaudiani
Sumner Brooks creator of EDRD Pro shares on PHIT for a Queen
Living life creatively with Paralympian Patty Cisneros Prevo
Renee McGregor shares on PHIT for a Queen “what is orthorexia & the movement #trainbrave”
Isabel Foxen Duke shares on PHIT for a Queen
Owning Our Futures with Fitness Entrepreneur Sara Grey
Robyn and Tim share on PHIT for a Queen why they “ took mental health advocacy on the road.”
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women