The Eating Disorder Recovery Podcast
Health:Self-Help
This week, Tabitha talks to peer mentor JD Ouellette about experts by experience and peer mentoring in the eating disorder field.
JD Ouellette is a peer coach with a specialty in "Full Metal Apron" Eating Disorders Parent coaching. She is the mother of a young adult in full recovery and living a relapse-prevention lifestyle. JD works globally with families who have a loved one of any age impacted by an eating disorder on education, system navigation, boundaries to support full recovery, and interventions. Having experienced cutting edge treatment at the UC San Diego Eating Disorders Center for Treatment and Research, she understands that families who receive comprehensive psychoeducation and specific skills training can make all the difference in the outcome.
Intention, Motivation, Commitment: The difference between wanting to recover, and actually recovering
"Surviving" the holiday season 2018
Treatment Stories: Being shamed for wanting more food
Bodybuilding, gyms, and eating disorders: A guy's perspective
Eating disorder treatment should never punish eating
Why eating disorder treatment fails people by making eating more complicated
How full recovery feels
The scale: To weigh or not to weigh in recovery
Dr Jennifer Gaudiani: Sick Enough
Dr Adele LaFrance: Emotion Focused Family Therapy
Emotional eating
Neural Rewiring For Full Recovery From An Entrenched Eating Disorder
Recovery Stories: Blue Milk
Recovery stories: Cannabis and eating disorder recovery
Recovery Stories: Connection and Advocacy
Fiona Willer: Weight stigma, lifestyle assumptions, and how to spot a true HAES practitioner
HAES Series: Going deep with Deb Burgard
June Alexander: Recovery as an adult, and writing.
Rebecca Scritchfield 2018: Body Kindness and postpartum body image
Family support: is it appropriate for adults too?
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