Trail & ultra running from Wild Ginger Running
Sports:Running
Have you won anything in the May 2023 competition worth £498? And what is up for grabs in the June 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.
Originally on YouTube here https://youtube.com/live/-HoeUl2xzZs
Resources mentioned
Ultra-Trail Snowdonia 50k https://youtu.be/STxyubEwgkA
How not to do the Cape Wrath Ultra https://youtu.be/m6FlWTgbJeU
Chat with former teacher Anne Wade on her 100 milers https://youtube.com/live/aFWfWHHA-Lk
Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/
Buy my book here https://amzn.to/36tuO8x
Discounts!
15% off Chia Charge with code wildg15
Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR
Use code: 80NUWGR
CurraNZ blackcurrant extract to help reduce DOMS
https://www.wildgingerrunning.co.uk/shop
This month’s Wild Ginger Running competition gave the lucky winner a chance to win:
AMK Ultralight & Watertight .9 Medical kit £50
OMM Waistbelt 6 £45
Questars Race place worth £120
Lakeland Trails race place ANYTIME! worth £52
Eoin Everard Pilates package £215 (2 month pilates course £70, 3 x exercise bands £15, Backaware Belt £130) watch his pilates taster class here https://youtube.com/live/eNoIgWjV5UI
Dartmoor Trail & Fell running routes by Colin Kirk-Potter £16
Next month's competition worth £408
80 Noir_Ultra bundle £50
Ultimate Performance recovery bundle £82
Lakeland Trails race place ANYTIME! worth £52
Silva Strive Light Black 10 running pack £92
Dynafit Ultra 12 Vest £115
Mark Rainsey South East Trail Running book £17
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
How one man beat Scott Jurek’s Appalachian Trail record (ultra coach Kristian Morgan)
COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes
The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight
Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!
What’s your fave trail running shoe? Claire & Vicky reveal their top 3 choices after reviewing 100s!
Claire goes on Carla Molinaro’s (LeJog record holder) chat show
COMPETITION! August - who has won £409 worth of trail & ultra running goodies? PLUS Sept prizes
Gear testing live chat! Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid & more
COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes
Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
How do you write a book of running routes? Author Ross Brannigan shares his story
How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)
Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners
New gear on test May 2022, Inov-8 Parkclaw G 280, Montane windproof, Garmin 245, 1000 Mile socks
How to start trail running, hill training in flat places, X-training & coming back after injury/baby
How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)
Jasmin Paris - highs & lows of Barkley Marathons 2022 (PLUS things she’d do differently in 2023)
COMPETITION! March - who has won £404 worth of trail & ultra running goodies? PLUS April prizes
How strength training makes you a better trail & ultra runner - LeJog record holder Carla Molinaro
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