My client was stuck in a cycle of addiction and self-sabotaging behaviors.
Deniero, I know better, but every time I sit down to work, all my limiting beliefs come pouring out, and I think to myself, ‘why am I wasting my time?’
I knew that cycle all too well because I was deep in it just a few years earlier. Years of therapy helped, but they felt like a crutch more than a solution.
That’s when I had decided to start journaling. I picked up a planner online, and as soon as I started using it, I saw incredible results.
Planning my weeks on Sunday mornings gave me clarity and the opportunity to design my schedule. I felt like I was in control again—the same thing with planning my days the night before. I finally had a say on how my days would unfold.
Writing down my affirmations made them more real than ever before. The power of reading your thoughts is often underplayed.
Gratitude journaling urged me to focus on the beautiful life I had right in front of my eyes.
Monitoring my performance daily forced me to be honest with myself. No more hall passes, just straight up accountability.
Journaling is the one habit that changed my life for good and I hope you will consider starting this habit as well.
573: Making time for strategy with Richard Medcalf
572: Navigating the start-up journey with Ovi Negrean
571: Plan Better with Joe DiSanto
570: The Hidden Value of Content Creation with Derek Clelan
569: Building a Business With A Strong Purpose With David Ferrera
568: How to Maintain a Solid Remote Company Culture with Antonella Pisani
567: B2B marketing key insights
566: Time Management for a Healthy Mind
565: Nonprofit Doesn’t Mean No Profit
564: Managing a Customer Success Team Remotely
563: Scaling Remote First Productised Service
562: Creating Superfans
561: Leveraging Books for Business Growth
560: Building Trust in a Remote Team
559: Scaling a Freelance Business with Sagi Shrieber
558: Interview with Susan Meier
557: Supercharging Performance Across Remote Teams
556: Unlock your full potential with Jeni Raitsin
555: How To Scale Your Business with Nick Bradley
554: How to get a lasting business impression with Glenn Poulos
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