Today is Day 2 of FIVE bonus podcasts from our incredible 5-Day Shredded Body Challenge we ran last week!
The live trainings blew everyone’s socks off - so I decided to bundle them all up into daily podcasts all week long!
Here’s the schedule:
Day 1 - The reason you’ve failed to successfully diet (and keep the fat off) in the past. Without this knowledge, YOU WILL FAIL.
Day 2 (TODAY!) - The system that all pro stage athletes use to ensure they are ripped to the bone in record time. (Hardly anyone outside the industry knows this - but now YOU will!)
Day 3 - The exact formula you need to get shredded in record time that is tailored to your body and your goals. These are the secrets bodybuilders have known for years, now yours for the taking.
Day 4 - How to gain complete clarity on what you’re doing now that is SABOTAGING your results (and you probably don’t even know it!).
Day 5 - Create your 4-week shred plan that actually WORKS (this plan is unique to you, and the only way you can fail is NOT to follow it!)
How to Stay Motivated and Accomplish Anything - Episode 20
How Understanding the Emotional Cycle of Change made me a Million Dollars and a Bodybuilding Champion - Episode 19
Why Your Diet Isn't Working - Episode 18
Can I Have One More Bagel? - Episode 17
Are Supplements The Magic Bullet? - Episode 16
Why I do SLOW Cardio - Episode 15
Getting Real About Body Transformations - Episode 14
Mastering the Re-feed - Why Big Meals are Vital to your Training Program - Episode 13
Let's Make Better Mistakes Tomorrow - Episode 12
How to Ask for a Spot in the Gym - Episode 11
Are Abs Really Made in the Kitchen? - Episode 10
The Secrets to Raising Your Metabolism - Episode 9
Are Diets Bad? - Episode 8
Feeling guilty about that pizza? Get over it like this - Episode 7
Can Muscles Get Confused & Other Gym Myths - Episode 6
Do This to Stop Snacking - Episode 5
The C Word: How This One Word is the Secret to Getting Anything You Want in Life - Episode 4
How I Built My Multi-Million Dollar Fitness Business - Episode 3
The Biggest Mistakes I've Made in my Fitness Career - Episode 2
How I Sculpted Six Pack Abs after 4 Kids - Episode 1
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