What is compassion fatigue? Emotional and physical exhaustion leading to a diminished ability to empathize or feel compassion for others, often described as the negative cost of caring.
It’s a thing, people! And is occurring more and more after the last few years of collective trauma we’ve experienced.
So how do we caregivers cope with this “negative cost?”
Our greatest joy, and often our professional calling, is caring for others. We’re the helpers, healers, and people-people on the planet… Healthcare workers, teachers, managers, parents, friends…
If you fall into this category and have been feeling burned out, checked out, or just “over it” in general then this episode is for you…
Join me and my special guest, Dr. Adriana Popescu, for an in-depth conversation on the what, why, and most important way out of compassion fatigue.
Tune into this episode to discover:
Dr. Popescu and I are co-facilitating a 6-week virtual workshop on this topic! We being 9/12/22. More information and how to register here: https://www.firebird-healing.com/tools-for-caregivers-to-release-stress
#129 How to Bounce Back: The Power of Resiliency
#128 I Trust Me Most: The Power of Self-Reliance
#127 Receiving the Fruits of Your Labors: The Harvest
#126 Jumping Without a Parachute
#125 Bringing Fantasy to Reality
#124 My Go-To Trick to Handle Anything!
#123 Creating a Life Worth Living
#122 Letting Your Body Be: Ending the Power Struggle Once and For All
#121 Making Changes Step by Step
#120 Why Not Fitting In Can Be a Good Thing
#119 Saying Yes: A Key to Un-stick Yourself
#118 Finding Balance
#117 Part 2 Worry-Free Living: Creating without Worry!
#116 Part 1 Worry-Free Living: Caring Without Worry!
#115 Turning Point with Money
#114 The Pleasure Factor
#113 Clearing Your Mind
#112 Changing the Unchangeable
# 111 How to Talk to Your Body
#110 Why You Can't Relax; And How You Can
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