The boys sit down with Registered dietitian and PanAm Games Bronze medalist Rachel Hannah. Rachel works out of the University of Guelph Health and Performance Center and deals with all athletes but has a keen interest in endurance sports nutrition. She takes us through her struggles with nutrition and touches upon many diets that are popular among endurance athletes today. Using her wealth of knowledge she tells us when these diets may be effective and when to simply suck it up and take in the carbs!
Rachel's email: rachelhannahrd@gmail.com
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Zwift Pro Triathlete Race Series: Pre-Race 2
Beer Mile World Record Holder Corey Bellemore: How to use swim/bike to get faster at the run
Zwift Pro Triathlete Race Series: Race 1 Recap
BREAKING NEWS: Zwift Announces a Pro Triathlete Race Series!
No races? No Problem! Triathlete's From Around The World Love Their Tri-Life
The Realities of Pro Life with Escape From Alcatraz Champion Eric Lagerstrom
Tri-Life with COVID-19: Being More Certain During Uncertain Times
Professional Triathletes Organisation
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast