“Neither of my parents exercised; they were both functional alcoholics,” says Suzanne Frank, CEO of Frank Wellness Health Coaching, who had her first drink at age 10. “I don’t think of myself as an alcoholic. But I wasn’t my best self and I was just following in the footsteps of my family.” One night, after her son entered the 4th grade D.A.R.E. (Drug Abuse Resistance Education) program, Frank decided she had had enough and quit her bad habits. But she realized she needed to replace them with things that still helped her relax and focus. Running a marathon had been a lifelong dream. So when a friend asked her to join a Super Sprint Triathlon — her career as a 50+ triathlete was born. “It took me one year of training to run 2.2 miles,” she laughs. Frank says getting unstuck is as simple as these three steps. 1: Let go of something old. 2. Try an intellectual challenge. 3. Try something totally new. “Just do it!”
#207 My Reinvention Took Me from Poverty to the White House (Rebecca Contreras)
#207 From Bartender to Social Media Maven (Stacey Birch)
#205 Reinvent Your Approach to Self Promotion In The Digital Age (Alice Draper)
#204 The Near-Death Experience That Forced My Reinvention (Geralyn Ritter)
#203 When a Health Crisis Becomes a Transformative Journey (Elena Sonnino)
#202 When Your Personal Reinvention Leads to Groundbreaking Change for Autism (Dr. Joan Fallon)
#201 Reinventing Your Mindset About Aging (Judy Katz)
#200 When Your Reinvention Leads You to Run for Political Office (But You Lose) (Claire Campos-O’Neal)
#199 Using Reinvention to Navigate Grief (Katty Douraghy)
#198 Reinventing Your Time Management Skills (Ashley Whillans)
#197 Reinventing Your Career Mindset After Decades in One Industry (Jackie MacDougall)
#196 Walking Away from the Golden Handcuffs that are Literally Killing You (Monica Froese)
#195 Reframing Your Career (After Burnout) to Make it New Again (Stephanie Smirnov)
#194 Reinventing Because You Can’t Walk Away from the Paycheck (Heather Frimmer)
#193 When You Don’t Fit Into the Corporate Box Because You Are Multi-Passionate (Sarabeth Berk)
#192 Ditching the Financial Security of the Legal World to Fight for Women’s Equality (Taina Bien-Aime)
#191 Reaching the Pinnacle of Corporate Success and Walking Away (Traci Schubert Barrett)
#190 How to Make Big, Bold Reinvention – Without Regrets (Diann Wingert)
#189 How to Cultivate Reinvention Support Systems – and Ditch the Nay-Sayers (Elizabeth Rosenberg)
#188 From Technical Writer for Railroads to Stand-Up Comic (Jennifer Turbo)
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