KARMA: A Neural Interpretation
Limitless Expansive Awareness Meditation (recorded outdoors at Autumn 2017 retreat)
Mentalization: Discerning What Motivates the Behaviors of Oneself and Others
Primary Emotions versus Secondary Emotions and the Dharma
Moving on, letting go and getting over it—An Overview
Taking Care of Others While Taking Care of Oneself
Ideas on the Role of Consciousness in Adaptive Behaviour
guided meditation for coping with stressful situations
New Year's Eve Reflection, Dharma Talk & Buddhist Refuge Ceremony
The Psychological Insights Inspiring Early Buddhist Teachings on Ghosts & Spirits
Addressing arguments, fights, hostility, conflict, spats, misunderstandings, tension, Ill feelings & falling outs without conflict avoidnace
The Delusions of Everyday Life, or Learning to See Through Appearances
Making Sense of it All: How to Process Emotionally Resonant Experiences
Live at Against the Stream San Francico... “Unsubscribe: Opt Out of Delusion, Tune into the Truth"
Surviving Social Gatherings & Facing Conflicts
Establishing Secure Connection in the Age of Tinder & Facebook
Pursuing Worthwhile Long Term Goals Without Procrastinating
the importance of creativity in developing wellbeing
Understanding maladaptive coping strategies
The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)
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