When tranquility develops, we know ease of being, stillness, peace. In a world of busyness and commotion, we may not put value on tranquility, but it's one of the most important factors for dharma students to cultivate in their efforts to know a greater happiness. In this talk, Peter Doobinin discusses the factor of tranquility, what it is and how we develop it. The talk was given at the Downtown Meditation Community Sunday night class in August 2015.
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
Inner Strength
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