Welcome to Season 4! To kick things off, I wanted to focus on the toxic communication pattern of martyrdom.
Why? Because as communication patterns go, few are as unnerving and damaging to our relationships as martyrdom, AND as communication patterns go, few are as EFFECTIVE in a twisted sense as playing the role of martyr.
As they say, we repeat behaviors because on some level, they WORK. Which is why it is so difficult to STOP.
So why is martyrdom so powerful? And what can we do about it when it surfaces inside of ourselves, or in others? That's what we're talking about this week.
Focus & Shine : My Secret for Beating Procrastination
Diet Culture Needs to Die: My Conversation with Vanessa Rissetto
The Ravenmother Manifesto: Reclaiming the Power of Working Motherhood
A Big, Beautiful, (Sober) Life: My Conversation with Maryann Minck
Our Mess is Our Message: My Conversation with Jessica Zweig
Shut Up and Write: Why You Need a Journaling Practice
Gender, Identity and the Quest for Authenticity: My Conversation with Sean Garcia
How to "People" Again: Field Notes for Re-Entry
Own Your Own Truth: Story Design with Paulo Sellitti
Hate Conflict? My Favorite Exercise for Becoming Savvy & Strong
Mother Warrior: My Conversation with Ana Jones
How to Say "No": Scripts and Strategies for Life on Your Own Terms
Your Story, Well Told : My Conversation 2.0 with Corey Rosen
Ask for What You Need: the Power of Self Advocacy
Courage is Rewarded: My Conversation with Tina Tran
The Power of a Morning Ritual: Change Your Life, One Day at a Time
Stoic Street-Smarts: My Conversation with Ed Latimore
Flip the Script: Three Questions for a Power-Filled 2021
Give 2020 the Exit Interview it Deserves: Three Questions to Set You Up for a Better 2021
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