In Part 1 of this 2 part series, we talk to Ms. Anuradha Sridharan, on packaged food. She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In this episode, Anuradha shares her story on how she started closely looking at packaged foods. She talks about why each one of us should be aware about packaged food. She details out what exactly is packaged food(yes, there is a big element of surprise here) and what is it that we should look for in the labels that will help us in taking decisions around what goes into our body.
If you would love to read more details on this episode , click here -
https://www.thenewindianwoman.com/post/do-you-know-your-packaged-food
Personal Finance - Part 1 - Episode 14
Sustainable Menstrual Options - Episode 13
Chat with Durga - Episode 12
Sustainable Living - Episode 11
Goal Setting - Why, What and How - Episode 10
Chat with Prabha of BluemadeGreen - Episode 9
Chat with Preethi - Episode 8
How to do Meal Planning - Episode 7
Questions behind meals - Episode 6
Chat with Divya Uma- Episode 5
Interview with Mala Giridhar - Part 2 - Episode 4
Chat with Mala Giridhar - Part 1 - Episode 3
How to stop forgetting to do things - Episode 2
How to stop wasting time looking for things - Episode 1
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