Episode 14 of FORTITUDE LIVE welcomes on the podcast UK Brazilian Jiu Jitsu veteran Daniel Strauss. Daniel is a BJJ black belt, strongman enthusiast, and grip training expert.
This episode starts with us talking the dynamics of BJJ competition and the direction of the sport. We then transition towards the dynamics of strength and conditioning for grappling and combat sports, specifics of grip training, and how Jiu Jitsu applies to and can impact your life.
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