Bespoked - The Cycling & Triathlon Training Podcast
Health & Fitness
Coach Pav is joined by Sean Conway to discuss his career as an adventurer. They discuss his path to becoming a world record breaking athlete, the successes, the setbacks and how to come through it all.
They also give tips on how to get started yourself, how to keep going when times are tough and what kit you might need.
They finish setting a challenge for your own epic adventure!
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
Be Faster: Bike Fitting
Individualisation of Hydration Strategies
How to be a Plant-Based Athlete
Lifestyle & Wellness P1: Introduction
Maximising Your Anaerobic Power Reserves
Life as a Tour de France Mechanic
An Introduction to your Gut Microbiome
Introduction to Bespoked
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