Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives.
He is the Chief Wellness Officer at Cleveland Clinic, the co-founder of RealAge Inc, a five-time number one New York Times best-selling author, and the Chief Medical Consultant on the Dr. Oz Show. An accomplished lecturer, researcher, CEO, television personality and author, Dr. Roizen’s myriad achievements are too numerous to count.
Dr. Roizen continues to practice internal medicine, using the RealAge metric to motivate his patients. He routinely sees patients who are in the midst of struggling with tobacco, heart, diabetic or arthritic problems and coaches them with simple (but persistent) lifestyle changes to be able to live, feel, look and be years younger. He really enjoys getting them to throw away their medications when they no longer need them, and teaches the role of food and other simple steps in reversing disease processes.
I had the opportunity to work with Dr. Roizen during my medical school studies, and I was thrilled to catch up with him at his home to talk about the benefits he’s witnessed since Cleveland Clinic implemented an Employee Health Plan, the most important lifestyle factors we can change to improve our overall health and wellness, and his take on What to Eat When.
You can connect with Dr. Roizen via Instagram. @drmichaelroizen
Related episodes:
Ep 99 – Dr. Axel Pflueger on Fighting Chronic Disease with Fitness
Ep 38 – Micronutrients and Quality Supplementation with Oliver Amdrup and Julius Heslet
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
CrossFit Health Tip - How to Avoid Added Sugar PH234
Healthy Aging with Dr. Bob Rountree PH233
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
Digital Wellness with Nina Hersher PH231
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230
Using Genomics to Improve Health + Performance PH229
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
Gut Health + the Microbiome with Dr. Lucy Mailing PH227
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226
CrossFit + Cancer PH225
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224
Tapping to Reduce Stress with Nick Ortner PH223
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222
Using Wearables to Improve Health, Recovery & Performance PH221
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220
Solving Chronic Disease PH219
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218
Revolutionizing Healthcare: CrossFit Precision Care PH217
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه