My family and I decided to forego artificial food dyes 2.5 months ago. After some research, and listening to Dr. Rebecca Bevans (check out episode 183!), we decided this would be a good decision for our health. In this episode I talk about my journey going dye-free, changes we had to make, what's made this transition easier, and common foods/products that have been almost impossible to find dye-free!
Article about California banning red dye: https://wfts.tv/3Q9yOzg
Save 30% off with Thrive Market & get a FREE gift (up to $60 value!): https://www.tkqlhce.com/click-100879865-13895805
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
183 || The Dangers of Artificial Food Dyes: Links to ADHD, Anxiety, & Depression with Dr. Rebecca Bevans
182 || Vegan vs. Carnivore Diet: Is it Healthier to Be Plant-Based or Keto?
181 || Prenatal and Post-Partum Fitness: Pregnancy Myths, Pelvic Floor Recovery, Breastfeed & More with Dave Duminuco
180 || Navigating Nutrition with Kids: Picky Eaters, Intuitive Eating and Introducing Healthy Foods with Emily Miller
179 || Food Storage Mindset: How to Get Started Storing Food for the Future with Sarah Mitchell
178 || Pelvic Floor Basics: Recovering from Birth with Pelvic Floor Therapy with Beth Learn
177 || How to Use Herbs As Medicine: Balancing Conventional and Western Medicine with Marie Mulcahy
176 || 10 Easy Grocery Shopping Tips for Gut Health: Eating Healthier with Geta Barbu
175 || Sourdough Part 2: Answering All of Your Sourdough Questions with Dream Farm’s Claire Fagin
174 || Sourdough Baking 101: Everything You Need to Know About Making Sourdough at Home with Claire Fagin
173 || Are You A Crunchy Mom? Finding the Middle Ground Between Crunchy & Silky Parenting
Welcome to The Bread Therapy Mama Podcast
172 // The M-POWERED Podcast is CHANGING! How I Am Re-Branding and Pivoting
171 // Postpartum Update: Rebuilding Healthy Habits in the Gym, Loving My New Body, & Overcoming Postpartum Depression
170 // Baking Sourdough, Finding Your Passion & Reconnecting with Yourself with Claire Fagin
169 // Why Are We Scared of Being Called Fat? Learning to Have the Mindset of a Child
168 // 3 Reasons To Stop Complimenting Weight Loss & Commenting On Other’s Weight
167 // What Health Category Do You Fit Into? Next Steps for Your Specific Health & Fitness Journey
166 // The Basics of Weight Loss: Losing Weight Healthily & Sustainably Without Dieting
165 // Stop Saying This To New Moms & Words of Encouragement For Struggling Mothers
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