As dharma students, we learn to follow the heart. We learn to understand what the heart wants. We learn to discern what it is we need to do so that we know happiness of heart. In this talk, Peter Doobinin describes the skills we develop so that we come to know what the heart wants. The talk was given in the winter of 2023.
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
Stillness in Motion
Doubt & Conviction
How the Body Feels
Home for the Mind
A Greater Happiness
A Learning Experience
Subjects for Reflection
The Skill of Equanimity
Goodwill
An Expression of Happiness
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