The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
The Break Every Busy Woman Deserves (what the Hot Mess to Awesomeness Podcast was affectionately referred to before it became an official podcast in Ep 13) was birthed out of necessity.
During the early days of isolation we, a community of brave women looking for connection, community and a safe place to courageously thrive; gathered every day to distance ourselves from what felt wrong and turn our attention to felt right!
It did not take long for all of us to realize how awesome and powerful these conversations were, beyond Covid and I quickly decided to shift gears and the Hot Mess to Awesomeness Podcast was born!
During this episode we discussed strategies, ideas, and more importantly we created a space to breathe into the challenges we are facing right now! Whether you binge listen to this entire series or take it in one day at a time, the beauty, wisdom and value of what my guests share, goes well beyond the unique and uncertain times of the pandemic to every challenge and change and moment of uncertainty we face in our lives!
Today's Journal Prompt: What is inspiring me right now? If you'd like to go a bit deeper... Why is this inspiring me right now? What about this do I need/want/enjoy and why?
"The most loving thing we can do right now is to be curious about our own thoughts, feelings and behaviours and then courageously love ourselves through the process!"
~ Dionne Thomson ~
Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
And join our community of Busy Women Being Awesome!
https://www.facebook.com/groups/busywomenbeingawesome
Need a little help to clear out your inner critic’s crap right now? Get your body moving…
Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!
www.dionnethomson.com/innercriticbustingplaylist
Let’s stay connected!
IG https://www.instagram.com/dionne.thomson
FB https://www.facebook.com/dionnethomsoncoaching
Websites:
Coaching: https://www.dionnethomson.com
Courses: https://www.theawesomenessacademy.com
Podcast: http://www.thehotmesstoawesomenesspodcast.com
How to Redefine your Relationship with YOU! With guest Becky Graham
What the heart knows...and why you should listen. With guest Lindsay Maurice
When change happens ... Doing Nothing is a Choice. With guest Kimberley Banfield
Mindfulness is not a chore it‘s a chance...With guest Roxanne Jameus
Her unique story...our shared experience! With guest Kelly de Blois
How to know what your face is saying! With guest Michelle Butt
Are you done feeling like a chameleon? With guest Angela Caswell
The answer is...figure out what brings you JOY! With guest Christine Killing
It takes a village...With guest Melanie Coulter
Change your mind, change your life! With guest Deanna Dalzell
What does surrender look like In real life? With guest Lynne Bolton
Our bodies were designed to feel joy! With guest Olympia Forbes
Is it really all about your intention? With guest Alissa Blais
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