Hey top performers, Kari is back with another instalment of Mindset Monday looking at food diaries. Take a quick listen to see if you're looking at this task the right way and start your week with something to chew on, mentally! Keep learning, growing and having fun this week and don't forget to share this podcast with some of your friends - thank you for your support!
Reach out to us anytime for more information on online training, public speaking, events, or retreats via info@empowerconditioning.com.
EP51 Karine Thomas - Synchronized Swimming Olympian
EP50 Mindset Monday - I Am
EP49 Jennifer Broxterman - Cross Fit
EP 48 Kari and Paul - New Seasons
EP47 Kari and Paul - Money
EP46 Mindset Monday - How Systems Save Us
EP45 Kirk Muyres - Mens 4s + Mixed Doubles Curling
EP44 Alex Kopacz Part 2 - Olympic Bobsleigh
EP43 Alex Kopacz Part 1 - Olympic Bobsleigh
EP42 Mindset Monday - Plan for Success
EP41 Mindset Monday - Be the Best Team Player
EP40 Kari and Paul - Motivation
EP39 Mindset Monday - Choice
EP38 Hayley Wickenheiser - Hockey - Olympian
EP37 Mindset Monday - How to Appreciate
EP36 Harry Jones - Rugby 7s - National Team
EP35 Mindset Monday - Energize and Focus Your Mind
EP34 Claire Hanna - TSN/CTV - Volleyball
EP33 Mindset Monday - Calming and Relaxing Your Mind
EP32 Kari and Paul - Power of Travel
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