Women & Burnout: Why We Struggle & How to Create a Life You Love with Jo Stone

In this episode of Woman Fully Alive, I sit down with Jo Stone, founder and CEO of The Balance Institute, to dive deep into breaking free from societal conditioning and finding true balance in life. Jo shares her powerful journey from high-achieving corporate executive to building a life of fulfillment, freedom, and authenticity. We talk about the moment she realized "having it all" wasn’t making her happy, the tough decisions she made—including selling her dream home—and how she redefined success on her own terms.

If you’ve ever felt stuck between ambition and personal life, struggled with perfectionism, or wondered if there’s more for you beyond the roles you’ve been conditioned to play, this conversation is for you. We explore mindset shifts, the power of intuition, and the courage it takes to rewrite your own story.

🔗 Check out Jo’s work at BalanceInstitute.com and her Balance and Beyond podcast.