USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond. "Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."
Future Event Horse Free Jumping Clinic at Dragonfire Farm
Remembering Philippa Humphreys
USEA Intercollegiate Championship Preview
Rolex Kentucky Three-Day Event Recap
Volunteer Philanthropy with Donald Trotter
How Not to Get Eliminated with Andrew Temkin & 2016 Leaderboard Profile: Benita Strini
Chattahoochee Hills Preview & 2016 Leaderboard Profile: Leah Elgart
Tribute to Roger Haller
The Fork Preview: Bernadette Cogdell / Leaderboards: Kelsey Holmes
Galway Downs Preview: R. Kellerhouse / Technical Delegates: G. Butts
Technical Delegates: Malcolm Hook / Leaderboards: Forrest el Effendi
Carolina International Preview: Marc Donavan / YR Int. Leader Chelsea Kolman
YEH & FEH Symposium: Robin Walker & Marilyn Payne / Equine Behavior: Tik Maynard
USEA Gold Cup Series Preview: Red Hills HT: Jane Barron & Kate Lokey, and Mary Coldren - Show Secretary
Equine Behavior: Tik Maynard / Heart of the Carolinas 3DE: Cindy DePorter & Leslie Threlkeld
Event Calendar: Lou Leslie / Equine Behavior: Tik Maynard
PHC Update: Tammi Smith / Under-25 Profile: Patience O'Neal
Alternate Therapies: Max Corcoran / Equine Behaviour: Tik Maynard
Equine Behavior: Tik Maynard & Margaret Stocker: Under-25 Series
Helena "Lana" DuPont Wright
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