USEA Podcast host Nicole Brown and Tony Sandoval from Coach Sando Training talk about how riders can make their own conditioning, in addition to their horses, a priority. From "proper core engagement" to "box breathing," the tips and techniques they discuss will improve your time in the saddle and beyond. "Movement is medicine," Sandoval said. "It will do a lot of the things needed to keep you healthy without taking so many pills or all the things that are quick fixes. Movement is difficult. It's difficult to get into your daily practice, but once you do, it is enough medicine that you need to be able to do what you enjoy longer."
Proposed New Division: Mike Huber & Tremaine Cooper
Retired Racehorse's Second Career
Marilyn Payne; 2016 Rio Olympic Games
USEA Young Rider Mentorship Program
Charles Owen Technical Merit Award
NAJYRC Review: Rob Burk, Camilla Grover-Dodge, Diane Portwood
Pan Am Preview with Karen & David O'Connor
NAJYRC Preview with Area Coaches
Leslie Law/NAJYRC & Sir Mark Todd/Pan Am Games
Sinead Halpin/NAJYRC & Peter Gray/Pan Am Previews; Janis Linnan /Licensed Officials
Pan Am Games & NAJYRC Previews: Clayton Fredericks, Mikki Kuchta
YEH & FEH Programs: Robin Walker, Samantha Allan & Debbie Adams
American Eventing Champs.: Buck Davidson, Rob Burk
USEA Intercollegiate Eventing
Katherine Cooper & Dr. Carey Williams
FEI Young Event Horse Champs.: Christine Turner, Cheryl & Tim Holekamp, Debbie Adams, Rob Burk
Jo Whitehouse: Course Designers' Educational Grant Program & Mike Huber: FEI Proposals
Rolex Rides with Elisa Wallace & Colleen Rutledge
Safety Matters: Sarah Broussard & Carol Kozlowski
Hall of Fame; Jo Whitehouse/Rolex 3DE; Jordan Linstedt
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