SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too!
Special thank you to all our patrons! We have been able to expand our studio and keep the show going over the last year and a half.
Meg Brower upgraded from Founder to Insider status.
Plus, we received a heartfelt message from Rob Nadeau’s daughter, Tory, who became our newest Insider as well! We can’t express how much it means to us. Your support is appreciated from the bottom of our hearts.
If you’d like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show! Go to www.patreon.com/runeatdrinkpodcast to find out more.
RUN
Everyone who is a long-time listener knows we started the 75 Hard on June 1st. On this episode, we discuss finishing the 75-day program, or boot camp, to get the most out of yourself as well as the top 5 lessons Aimee learned over the last 75 days.
For more information, visit Andy Frisella’s website at https://andyfrisella.com/ or check out his instagram for inspiration at @andyfrisella. His podcast, Real AF is available where podcasts are served.
Some of the books we discussed are available here through Amazon Affiliate Links, if you are interested in another way to support the show and we have peaked your interest:
You are a Badass
The Imposter Cure
Top 5 Regrets of the Dying
Andy’s book, which was a great read that taught us both a lot, is available through his website here:
https://andyfrisella.com/collections/shop/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself
EAT
The Boozy Pig is a place in Tampa we have been trying to get to since the spring. We met up with one of our patrons, John Schroeder, and had brunch there. Steak Frites, a Breakfast Cuban, Charcuterie, and Lemon Ricotta Pancakes… there is something for everyone from sweet to savory! We had leftovers fit for a king, but we had to sample multiple items, and they were all full of mouthwatering goodness you have to try! We can’t wait to get back to this place again. Their staff is so friendly and helpful. The atmosphere is rustic and authentic. The Boozy Pig is a winner if you are visiting the Tampa area.
DRINK
The Boozy Pig has a fantastic Cafe Con Leche. We enjoyed it so much with our brunch items. You can order this or orange juice and bring your own alcohol to put in these items, if you wish! It’s BYOA!
We brought the bourbon that Dana selected to celebrate the end of the #75Hard challenge with, Iron Smoke Casket Strength Straight Bourbon Whiskey to enjoy in our Cafe Con Leche. It was a recommendation from one of his coworkers that did not disappoint!
THAT’S A WRAP!
Don’t forget the virtual race that is near and dear to our hearts that we talked about last week! . We Love Truckers (Rob Nadeau Memorial) Virtual Race. It is a virtual race of a variety of distances honoring the life of one of our own lost too soon, Rob Nadeau. It supports organizations that he wanted to highlight and help, St. Christopher's Trucker Relief Fund and Koch Trucking. These organizations work to support and show appreciation for many Truck Drivers across the United States. We will be running our miles during Truck Driver Appreciation Week (September 12 - September 18), which culminates in Rob’s birthday on the 18th.
Find out more information about the organization and sign up for the race:
https://runsignup.com/Race/CA/Redding/WeLoveTruckersVirtualChallenge?remMeAttempt=
Find out more about St. Christoper’s Trucker Relief Fund at:
https://truckersfund.org
Find out more about Koch Trucking:
https://kochtrucking.us
We love and miss Rob with all our hearts. He was one of the earliest and biggest supporters of our show. We look forward to honoring him in September.
THANK YOU!
Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
5th Anniversary Flashback RED Episode 170: It’s Our 4th Podcast Anniversary!
5th Anniversary Flashback RED Episode 185: Lessons from Marko Cheseto, Grizzly Dogs Food Truck, and King Street Brewing in Anchorage
5th Anniversary Flashback RED Episode 164: Kathrine Switzer Fearless
5th Anniversary Flashback RED Episode162 Kathrine Switzer (Wish we could call this episode 261)
5th Anniversary Flashback Episode 156: Part 3 of Our Conversation with Running Icon, Bart Yasso
5th Anniversary Flashback Episode 155: Part 2 of Our Conversation with Running Icon, Bart Yasso
5th Anniversary Flashback RED Episode 154: Part 1 of Our Conversation with Running Icon, Bart Yasso
5th Anniversary Flashback RED Episode 110: Bringing RunDisney Home
5th Anniversary Flashback RED Episode 128: A Conversation with Chef Art Smith
5th Anniversary Flashback RED Episode #21 The Mebisode
5th Anniversary Flashback RED Episode #28: Local Beer Collabs & Lazy Wings at Nice Guys 5th Anniversary
RED Episode 214 Cheers to 5 Years!
5th Anniversary Flashback RED Quick Bite #73: A Chat with Marcos Valdes, Chef-Owner of Papi’s Mexican Restaurant and Bar
5th Anniversary Flashback RED Episode #121: A Conversation with Jeff Galloway About Summer Running & Dunedin Brewery
5th Anniversary Flashback RED Episode 4: Run Walk Run with Jeff Galloway
5th Anniversary Flashback: RED Episode 1: The Tampa Beer Run
RED Episode 213 Will Run For Virtually Live and a Flashback to Breakfast on the Beach
RED Episode# 212: Shamrock Marathon Weekend Chix on the Beach & Smartmouth Brewing Company with Will Run For Podcast Crew
RED EPISODE 211 Black Knight DONNA Mother’s Day 5K, Vale Food Co, and Wildcrafters Booze-Free Bar
RED EPISODE 210 Our ”Noisy” Interview with Race Announcer, Cancer Survivor, Runner, Inspiration, and Author, Fitz Koehler
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