Our inability to effectively and healthily manage our anxiety is one of the reasons we choose to numb. There is another way.
Lee Davy founded 1000 Days Sober angry and frustrated that he had been hoodwinked into believing alcohol provided him with incredible value. When he realised that it had no value whatsoever, he vowed to help as many people as he could see that truth.
What started as a blog about Lee’s experience morphed into a podcast, a course, and now a community for people who want to live fulfilled lives as people that don’t drink alcohol.
In the beginning, Lee was a one-man team. He has since gathered the best sobriety coaches and created a holistic program focused on spiritual and personal development, person-centered therapy, grief and loss recovery, and health and well-being. As the founder of 1000 Days Sober, Lee now serves as the creative driving force behind the program, the voice of the podcast, and the leader of the community.
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