Our inability to effectively and healthily manage our anxiety is one of the reasons we choose to numb. There is another way.
Lee Davy founded 1000 Days Sober angry and frustrated that he had been hoodwinked into believing alcohol provided him with incredible value. When he realised that it had no value whatsoever, he vowed to help as many people as he could see that truth.
What started as a blog about Lee’s experience morphed into a podcast, a course, and now a community for people who want to live fulfilled lives as people that don’t drink alcohol.
In the beginning, Lee was a one-man team. He has since gathered the best sobriety coaches and created a holistic program focused on spiritual and personal development, person-centered therapy, grief and loss recovery, and health and well-being. As the founder of 1000 Days Sober, Lee now serves as the creative driving force behind the program, the voice of the podcast, and the leader of the community.
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Believe In The Power Of Your Voice With Diahnna Nicole Baxter
Getting Over a Gambling Addiction with Chris Gilham
How To Stop Projecting: A Monologue From Lee
Social Grace and Sobriety: A Conversation with Michael Bojarski
The Journey To The Expansive Self with Alex Kemp
How To Heal Your Emotional Wounds: A Monologue From Lee
The Ups and Downs of Being a Perfectionist: A Conversation with Martina Fink
On Feelings, Vulnerability and Relationships: A Conversation with Archie Messersmith-Bunting
Spending Time with Your Family and the Essence of Being Present: A Monologue From Lee
The Secrets of Pleasure: A Conversation with Heidi Revay
Learnings from Conversations with God: A Monologue from Lee
The Power of Storytelling in Changing People’s Lives: A Monologue from Lee
Overcoming the Toxic Masculinity Mindset with Michael Angelo
How to Embrace Positive Disintegration with Bahman Zarghami
Communicating Better to Build Deeper Relationships With Scott Victor Nelson
How To Get Unstuck And Start Implementing: A Monologue From Lee
Practising Mindfulness: A Conversation with Tyler Wasson
A Focus on the Masculine: A Conversation with Andres Valencia
Exploring The Masculine & Feminine: A Conversation With Mary Tamul
Kicking Sobriety into Touch: A Conversation with Kieron Brady
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