Most of us struggle to ‘say no.’ We run a cocktail of fears and beliefs preventing the word ‘no’ escaping our lips. This week I’m sharing 10 tips for saying no and not feeling guilty about it.
Of course, saying no is not about being rude or unhelpful, nor does it mean not doing your job. It’s really about appropriate assertiveness, being aware of how you manage your time and energy, and how you balance your commitment to others with your commitment to yourself.
Episode 139 In conversation with Gerry Duffy
Episode 138 Words to Inspire - celebrating the launch of my new book
Episode 137 Leveraging your personal brand
Episode 136 10 ways to feel more confident
Episode 135 The many faces of modern leadership
Episode 134 Do you have a book in you?
Episode 133 Nothing to fear but fear itself
Episode 132 In conversation with Susan Maxwell
Episode 131 ’Making a Difference’ interviewed by Michael Daly
Episode 130 - ’Dare to be a Revolutionary Leader’ with Charley Swords
Episode 129 The Big Why
Episode 128 What I learned from taking a sabbatical
Episode 127 Why I’m pressing pause
Episode 126 What are you investing in?
Episode 125 Celebrating the 200th edition of my community ezine Next Steps
Episode 124 Listening
Episode 123 Self-care is not just pampering
Episode 122 In conversation with Bernie Rogers
Episode 121 Fear of Returning to the Office (FORTO)
Episode 120 ‘How I start my day’
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