If you know me, you know what I usually talk about. If you attended my workshops and trainings, you know I always start with the topic “How our thinking creates our reality”
I believe this is the most important fact, to be able to change ourselves and create better results than we have created by now.
I can't highlight enough the importance of our thoughts and our thinking patterns. If we want to change we must change our thinking.
Our thinking is neutral and our thoughts are neutral. We decide to add energy or/and value to them. We decide to assign truth to them.
And after that, our thoughts become our beliefs.
Beliefs create a cognitive lens through which we interpret events and the world.
You write the story of what you think is likely and possible based on what you believe is true and then you take actions and make choices consistent with those expectations. When you act on what you expect will happen before it actually happens, you participate in creating the experience and your reality.
Based on your thoughts, you create beliefs and stories. Based on stories you are telling yourself you create emotions. Your thoughts directly impact your emotions. Emotions have a massive influence on your choices and decisions and therefore RESULTS.
EMOTION = MOTION
It all starts in your head.
You are participating in creating your reality whether you know it or not. There is nothing magical, weird or woo-woo about it.
It is simply the way our brains operate.
When you deny, reject, or are unaware of this, then you have very little power over your life and results. You will feel like the victim of your life, we call it “at effect.” But with awareness comes choice. You can choose what beliefs serve you and what beliefs do not. You can choose what will help you to move forward and what will make you feel good and inspired.
When you start to understand the process and make it work for you, now you are empowered to be in charge of the life you create.
Alex
alex@thementoringeffect.com
https://thementoringeffect.com/quantum-leap-performance-program/
43. Episode - Leadership - Does behaviour and thinking matter more than KPIs?
42. Episode - Interview with Natalie Lane from Your Hive - more about business and social media
41. Episode - Leadership - Conscious living and conscious leadership vs living on automatic
40. Episode - Leadership & Business - How to increase your business results and performance
39.Episode - Emotional mastery and healthy boundaries. Conversation with Lorraine Donachie
38. Episode - Leadership - Self-control and its impact on our success.
37. Episode - Leadership and Culture - Interview with PK Savy
36. Episode - Invest in Crypto? - Interview with Brandon from Orange Brick Road
34.Episode - Small Business planning and Goal setting
33. Episode - Business - Evaluation of the year
32. Episode - Interview with Eleanor Chappell from Tex Perth
31. Episode - High-Performance - Interview with Oliver Wood, Founder of the Meta Project
30.Episode - Health & Nutrition - Interview with Sharon Gleeson, Health Coach
29. Episode - Success story - Interview with Imogen van Haagen, the founder of 20Fit Australia
28. Episode - Business - Building the right website for your business with Brandi Bernoskie
27. Episode - Conscious Leadership - how can leaders build a culture that thrives
26. Episode - Airborne Entrepreneur - Interview with Alicia Ann Wade
25. Episode - Values and purpose - Interview with Dr John Demartini
24.Episode - Interview with Dr David Shirazi - Causes of sleeping disorders and why is sleeping so important
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