Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in the areas of eating behavior, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Health At Every Size ® and Weight Inclusive Dietitian spending most of her working week supervising other Dietitians, or running training events for Dietitians and health professionals.
She is the host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, consulting at The Australian Ballet School and national sporting organizations. Fiona also teaches across Masters Level Dietetic training programs at several different Universities in Melbourne specifically in Counselling Skills and Weight Inclusive Approaches in Dietetics.
Fiona is a committed mindfulness practitioner and Yoga Teacher. Bringing a particular emphasis on embodiment, mindful eating, trauma-informed approaches, and body image into her work and training.
Collaborating with EDRDpro in their upcoming training series on Binge Eating Disorder
https://edrdpro.com/binge-eating-disorder-treatment-course-for-dietitians/
Eating Disorders in Sport Online Training for Dietitians
https://www.themindfuldietitian.com.au/online-learning
Vitamin A to Z the book:
https://www.themindfuldietitian.com.au/vitamin-a-to-z-book
So you know she's legit:
Acceptance & Commitment Therapy training (2005)
Mindfulness-Based Stress Reduction (2013)
Mindfulness-Based Self Compassion training (2015)
Mindfulness-Based Eating Awareness Training (2015)
Yoga Teacher Training (2016)
Supervision training for clinicians (2014)
Australia New Zealand Academy of Eating Disorders Exec (current)
Association for Size Diversity & Health Board Member (2016-17)
MSc (Nut & Diet), APD
Accredited Sports Dietitian (ASD)
Registered Yoga Teacher (RYT-200)
The Female Athlete Triad
Therapist Supporting Athletes & Their Mental Health
Customized mobility, recovery and injury prevention.
WIN for KC
I help ACLers turn their heartbreak story into an epic success story.
Treating Athletes with Eating Disorders
Out and Back with Hillary Allen
WHAT DO I EAT?
The Whole Athlete Initiative (the WAI)
All-inclusive nutrition for peak performance
Creating Confidence as a Female Athlete
Longterm health of female athletes
Athlete blood test
Why Perfect Women Shrink
Lady-thletes: (some of) The trials and tribulations of female athletes.
“Everything is Connected.”
Still I run
You don't have to stop running
Eat-in a way that supports your physiology, training, and lifestyle.
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Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women