SBWH #069 - Jess Farmer Shares His Thoughts On The Pain Teacher

On todays episode we are joined by fellow chekkie Jess Farmer and we are discussing the relationship we have with pain.

Although it may seem as simple as a survival instinct, pain can get quite complex when it comes to chronic pain, emotional trauma and things like phantom limbs etc. If we reframe pain as a teacher and a friend we can can live healthier, happier lives.

To find out more about Jess visit https://faenixcoaching.co.uk