Kourtney welcomes licensed marriage and family therapist / sex therapist Ilana Grines back to the podcast this week to discuss sexual health. They chat about the importance of sexual health for mental health, as well as communication, boundaries and more. Ilana suggests some ideas for couples to explore their relationship and Kourtney offers advice for long distance relationships. They answer some listener questions and explore why more people held back on asking their questions.
Follow Holding Kourt: @holdingkourt
Follow Ilana: @dailytherapydose
Follow Kourt: @court_with_a_K
Bubble Life
Ned Colletti
Episode 24 - Justin Turner
Episode 23 - Matthew Berry
Episode 22 - Michael Dubron
Episode 21 - Tori Murphy
Episode 20 - Phil Shin
Episode 19 - Alanna Rizzo
Episode 18 - Chris Rose
Episode 17 - Dave Roberts
Episode 16 - George Lombard
Episode 15 - Jon SooHoo
Episode 14 - Micah Johnson
Episode 13 - BASEBALL IS BACK!
Episode 12 - Brad Paisley
Episode 11 - Co-host Clint Carlton, MLB, USC, WWE, and Disneyland
Episode 10 - Guest Jen Utley, The Match II, and Walk-Up Songs
Episode 9 - Quarantine Life Continues, The Last Dance Episodes 9 & 10, & Sending Fan Mail To Celebrities
Episode 8 - KBO, UFC 249, The Last Dance Episodes 7 & 8, & Special Guest from CHLA, Annie Cornforth.
Episode 7 - JTF Update, Dodgers Zoom Party, The Last Dance, Star Wars, and more.
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