Kourtney welcomes licensed marriage and family therapist / sex therapist Ilana Grines back to the podcast this week to discuss sexual health. They chat about the importance of sexual health for mental health, as well as communication, boundaries and more. Ilana suggests some ideas for couples to explore their relationship and Kourtney offers advice for long distance relationships. They answer some listener questions and explore why more people held back on asking their questions.
Follow Holding Kourt: @holdingkourt
Follow Ilana: @dailytherapydose
Follow Kourt: @court_with_a_K
Episode 6 - Justin Turner Foundation update, NFL Draft, The Last Dance & social media responses.
Episode 5 - Special Guest, Rich Lang and Social Media Responses.
Episode 4- Special Guest Andrea McDaniel, R.D., Dream Center Relief Update, Quarantine Binge Watching & Social Media Responses.
Episode 3 - Dream Center Relief Rundown with Special Guest, Tiger King Update, Wrestlemania, & Homerun Derby
Episode 2 - JTF Update, Quarantine with a K, and all things Tiger King.
Episode 1 - Introduction & LA Marathon Recap
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