Hi, I'm Greggy Amisial and I am a new dad. Staying fit is more than a hobby, for me, its a way of life. I didn't know how much becoming a father would challenge my lifestyle until I had to do it. Join me as I explore both my journey and the journey of other Dads working to stay "fit" and be the best parents we can be. I'll celebrate fitness from a more holistic view and look at it for more than just an aesthetic set of standards. Let's redefine fitness, here, on The Dad Fit Podcast.