Bringing the Joy Back to Training

Alana Levin brings her passion and experience as a TEC coach and lifelong athlete to this conversation. Alana and Taylor cover a wide range of topics including the current COVID19 outbreak, what might happen to endurance events in the future, how joy is the most critical aspect of training, and how races just might be a crutch that when removed allow athletes to finally find their true athletic identity. 

Alana's insight and enthusiasm make for a great conversation that's filled with takeaways for athletes and non-athletes alike. 

For more information on everything discussed in this episode visit www.thomasendurancecoaching.com