Trail & ultra running from Wild Ginger Running
Sports:Running
Have you won anything in the April 2023 competition worth £411 And what is up for grabs in the May 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down.
Originally on YouTube here https://youtube.com/live/thy2MeTlzC4
Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/
Buy my book here https://amzn.to/36tuO8x
Link to last week's talk with my former teacher Mrs. Wade here https://youtube.com/live/aFWfWHHA-Lk
Discounts!
15% off Chia Charge with code wildg15
Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR
Use code: 80NUWGR
CurraNZ blackcurrant extract to help reduce DOMS
https://www.wildgingerrunning.co.uk/shop
Available as a podcast here https://www.podbean.com/eas/pb-9ai4s-13cde3d or search "Wild Ginger Running Competition April" in your usual podcast provider.
This month’s Wild Ginger Running competition gave the lucky winner a chance to win:
Chia Charge bundle worth £76
Get your 15% discount here https://www.chiacharge.co.uk/discount/wildg15 using code wildg15
ARB Escape Lite Bivvy £50
OMM Waistbelt 6 £45
Protein Rebel Run Easy marine collagen powder £56
Maverick X-Series in Exmoor Sat 6 May £75
Maverick Original Surrey Sat 13 May £40
Lakeland Trails race place ANYTIME! worth £52
In the Spell of the Barkley book by Michiel Panhuysen £17
Next month's competition worth £495
AMK Ultralight & Watertight .9 Medical kit £50
OMM Waistbelt 6 £45
Questars Race place worth £120
Lakeland Trails race place ANYTIME! worth £52
Eoin Everard Pilates package £215 (2 month pilates course £70, 3 x exercise bands £15, Backaware Belt £130) watch his pilates taster class here https://youtube.com/live/eNoIgWjV5UI
Dartmoor Trail & Fell running routes by Colin Kirk-Potter £13
Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning
Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.
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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Could you do a 1,000 day running streak like Rav Billan? (Find out her secret to success!)
Best global running event! Runner & adventurer Danny Bent explains how to take part (10 Dec 2020)
What's it like to be an unsponsored, self-funded athlete breaking FKT's? (Jack Scott shares story)
Dean Leslie - filmmaker (makes all the stunning Salomon TV trail & ultra running videos!)
Beth Pascall - ladies' Bob Graham Round record (+ how fast she thinks the women's record could be)
How to avoid & treat blisters - medic from Dragon's Back & Cape Wrath Ultra Nikki Sommers
Rickey Gates - TransAmericana, his book & film PLUS top tips for your own adventure
Ultra running blogger, filmmaker & Run to the Hills podcast host John Kynaston shares training tips
Pennine Way FKT - Sabrina Verjee on the highs & lows of her' record (sound improves by Q3 sorry!)
ARCHIVE - How to choose the right trail shoes, running packs/waistbelts, headtorch, waterproofs, sports nutrition and road running shoes with MyRaceKit stores
Runners' Q&A - heart rate for ultra, how to clean bottles & jackets, winter socks &gloves, first aid
Improve your running technique - best advice from movement coach Shane Benzie (Running Reborn)
John Kelly talks GRAND ROUND - training, running, support, highs, lows (& KrispyBo's!)
Run strong aged 50+ with 'Fast After 50' author & coach Joe Friel (tonnes of training advice!)
BOOK LAUNCH - All Or Nothing At All, the life of Billy Bland by Steve Chilton (feat. Billy himself!)
5 simple things we can do to increase trail running diversity - Taz Anwar (Twitter @ThisHijabiRuns)
What's Trees Not Tees & why is it vital? Co-founder & Dragon's Back Race winner Jim Mann explains
Train right for the Northern Traverse with coach Jen Scotney (PLUS her kit list!)
NEW Pennine Way FKT record! Inov-8 athlete Damian Hall (live chat with Q&A)
"It's not a record" Sabrina Verjee says of her recent Wainwright's ladies' FKT of 6 days 17hrs 51min
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