Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”.
Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create a better life with workable, interesting self-care goals to fit individual’s needs and preferences, not society’s unrealistic weight and beauty standards.
Rebecca has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, Time, and many others. Rebecca is a freelance writer for The Washington Post and Self magazine, an advisor to Health Magazine (2019) and Diversify Dietetics, and a mom of two young girls. She lives in Washington, D.C., where she was recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital.
Find Rebecca at bodykindnessbook.com
instagram: @rebeccascritchfield
Book Title: Body Kindness: Transform your Health from the Inside Out -- And Never say Diet Again
Find Lori at unapologeticallymerd.com
Find Kori at mindfuleatingwithkori.com
Episode 18: Talking Food, Sex and Bodies with Sonalee Rashatwar
Episode 17 with Dr. Maria Paredes "owning my voice was healing..."
Episode 16 with Melissa Toler Learning to Unlearn
Episode 15 with Ashley Seruya: "My body wasn't wrong..."
Episode 14: Just us- Lori and Kori chat
Episode 13 with Julie Duff Dillon "The work we are doing is counter cultural"
Episode 12 with Haley Goodrich "There is a lot of learning to do"
Epidsode 11: Interview with Ani Janzen
Episode 10: Interview with Amy MacDonald
Episode 9: Interview with Josée Sovinsky
Episode 8: Interview with Paige Smathers
Episode 7: Interview with Gerry Kasten
Episode 6: Interview with Bethany Wheeler
Episode 5: Interview with Julie Sweeney
Episode 4: Interview with Fiona Sutherland
Episode 3: Interview with Aaron Flores
Nourished Circle Episode 2 Interview with Vincci Tsui
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