Health & Fitness:Nutrition
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”.
Through her weight-inclusive Body Kindness counseling practice, Rebecca helps people reject diets and body shame to create a better life with workable, interesting self-care goals to fit individual’s needs and preferences, not society’s unrealistic weight and beauty standards.
Rebecca has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, Time, and many others. Rebecca is a freelance writer for The Washington Post and Self magazine, an advisor to Health Magazine (2019) and Diversify Dietetics, and a mom of two young girls. She lives in Washington, D.C., where she was recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital.
Find Rebecca at bodykindnessbook.com
Book Title: Body Kindness: Transform your Health from the Inside Out -- And Never say Diet Again
Find Lori at unapologeticallymerd.com
Find Kori at mindfuleatingwithkori.com
Episode 37: How to Raise an Intuitive Eater with Amee Severson, RD
Episode 37: Making your consulting spaces more accessible for Fat Folx with Lindley Ashline
Episode 36: How to raise an Intuitive Eater with Sumner Brooks
Episode 35: Family Feeding with Anna Lutz
Episode 34: Sewing and Pattern Making for larger bodieswith Leila Kelleher
Episode 33: Damaged Like Me with Kimberly Dark
Episode 32: Talking Vitamins A to Z with Fiona Sutherland
Episode 31: Braving Body Shame Conference with Julie Sweeney
Episode 30: Me talking alone...where I have been.
Episode 29: Eating Disorders and GastroIntestinal Health With Beth Rosen RD
Episode 28 with Christyna Johnson: "Social Media is the reason I have the career I have right now."
Episode 27 with Amee Severson: We need more space to breath
Episode 26 with Kristina Bruce "Nobody knows my body better than I do"
Episode 25 with Angela Meadows "Be aware your story is not Everyone's story"
Episode 24: Having some Real Talk with Heather Caplan
Episode 23: My path to HAES® with Glenys Oyston
Episode 22: Building community with Lindsay Krasna
Episode 21: Learning to "Do Less" with Kate Northrup
Episode 19: Lisa Melo "I deserve to live a life where I don’t have to be smaller and smaller and smaller..."
The Good Mood Show with Matt O’Neill
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
The Model Health Show
The Dr. Gundry Podcast