As well-intentioned New Year’s resolutions fade & over-ambitious goals for a new body start to slip, wellness guru Rhian Stephenson explains the power of food and how to feel good & energised all year round.
Rhian is a nutritional therapist & naturopath who gave up her role as CEO of Psycle London to create her own wellness company, ARTAH out of her passion to help and inspire people to enjoy optimal health.
As a child Rhian suffered unexplained respiratory illnesses & skin conditions which were only resolved when, aged 17, a naturopath discovered she was allergic to a protein in milk.
Interview with broadcaster Penny Smith
Interview with Syrian refugee Eid Aljazairli
Interview with actress Amanda Redman
Interview with British personality Gyles Brandreth
Interview with BBC Horrible Histories' Chief Nerd Greg Jenner
Interview with Barnardo's CEO Javed Khan
Interview with Countdown’s etymologist Susie Dent
Interview with mountaineer Sir Chris Bonington
Interview with Anna Jones, Co-Founder of AllBright
Interview with music legend Bob Harris
Interview with blind entrepreneur & adventurer Amar Latif
Interview with Stephen Catlin, CEO & Chairman of Convex
Interview with paralysed motivational speaker Claire Lomas MBE
Interview with Squadron Leader Martin Pert of The Red Arrows
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