Dr. Kelly Starrett is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State and San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California.
Juliet Starrett, J.D. is an entrepreneur, attorney, author, and podcaster. She is the cofounder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is coauthor of the Wall Street Journal bestseller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California.
You can connect with Kelly + Julie via Instagram @thereadystate and you can check out the 21-day challenge at builttomove.com
Related Episodes:
Ep 17 - Juliet and Kelly Starrett on standing desks and movement for kids
Ep 272 - The Secret to Longevity: Dan Buettner on the Blue Zones
If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every week.
Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
What to Eat When with Dr. Michael Roizen PH103
Jason Khalipa and the AMRAP Mentality PH102
Building a Champion Mindset with Dr. Joe Janesz PH101
Q+A: Your Questions, Answered PH100
Dr. Axel Pflueger on Fighting Chronic Disease with Fitness PH99
Fittest Teen to Thriving Post Liver Transplant: Sydney Sullivan PH98
Challenging Conventional Cancer Care with Dr. Thomas Seyfried PH97
A Hospital Affiliate: Kirby Medical Center and CrossFit KMC PH96
Optimizing Your Nutrition with EC Synkowski PH95
Danica Patrick on Trailblazing and Shifting Gears PH94
Debunking Nutrition Myths with Gary Taubes PH93
Bob Harper on Surviving a Heart Attack PH92
Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller PH91
CrossFit Games GM Justin Bergh: The Man Behind the Magic PH90
No Slowing Down: Two-Time 60+ Fittest Man on Earth Dave Hippensteel PH89
From Hypocrite to Advocate: Dr. Rebecca Blonsky PH88
Stacie Tovar: From Legendary Competitor to Thriving Coach PH87
James Maskell on Fighting Chronic Disease with Community-Based Healthcare PH86
Back on Track with Carleen Mathews PH85
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show