94. Lowering Stress & Inflammation with your Autoimmune’s w/ Special Guest, Esther Yunkin

Have you been recently diagnosed with Thyroid issues or Hashimoto’s or another autoimmune disorder? Listen up! Today I have a special guest, Esther Yunkin, RN, here to talk about a few ways to lower inflammation and stress and to talk about her new podcast and course to help you get on your journey to healing, addressing the root cause and not just treating the symptom! You can find Esther’s podcast, “Health with Hashimoto’s: The Exhausted Mom’s Path to Whole Health” here: https://podcasts.apple.com/us/podcast/health-with-hashimotos/id1636036856 And you can find her program where you can get more help from her here: Abundant Energy for the Weary Mom https://www.thewholeyou.care/abundant-energy/ I can’t wait for you to get started!!!