As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?
In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom. In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity.
As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose.
Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.
EP 169: Hormone Harmony with Dr. LaKeischa McMillan Part 2 - Hormone Q&A
EP 168 - Hormone Harmony: with OB-GYN Dr. LaKeischa McMillan - Part One
EP 167: Kickstart Your New Year with Camp Reinvention
EP 166: Aging Like a Fine Wine with Janice Baker
EP 164: There’s No Time Like the Present. What Are You Waiting For?
EP 163: How to Maintain Joy Through the Holiday Season with Cat Corchado
EP 162: From Bud to Bloom: The Author Journey
EP 161: Unpacking Ageism: Why Words Matter with Ashton Applewhite
EP 160: Celebrate the Gray with Stephanie O’Dell
EP 159: From Near Paralysis to Global Adventure: The Jack Perez Update
EP 158: Inspiring Women to Lead with Passion and Purpose in Midlife with Sara O’Brien
EP 157: What is Intermittent Fasting? with Laurie Lewis
EP 156: Aging Playfully: Embracing Joy in Midlife and Beyond
EP 155: Using Time Wisely... Season 3 Finale
EP 154: Stories That Need to be Told with Dominic Lawson
EP 153: Starting a Business Later in Life - Brand Strategy Insights from Maggie Bergin
EP 152: Playful Fitness at ANY Age with David Wilson
EP 151: Entrepreneurship at Any Age with Nina Hart
EP 150: Finding Healing and Hope through Flower Photography with Sally Halvorsen
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