As you get older and the question of retirement comes up, are you filled with joyful anticipation or a little bit of dread?
In this episode, Yvonne is joined by Barbara Ellison who is a Speaker, Author, Show Host, Transformational Life Trainer & Founder of Wellness Playroom. In this candid conversation, Barbara shares her journey from being a caretaker for her husband for 2 years to navigating life as a widow, offering insights about how she rediscovered her identity.
As a certified dream coach and personality science trainer, Barbara explores practical steps to stop self-criticism and appreciate individual uniqueness. The episode delves into the challenges of retirement, emphasizing the importance of understanding personal energy and finding purpose.
Tune in for a grounded and insightful discussion on embracing change, defining success on your own terms, and navigating life's transitions.
EP 48: Rich Companik - Live Like You Mean It
EP 47: Laurie Lewis - Intermittent Fasting
EP 46: Jack Perez - Redefining Modern Midlife for Women
EP 45: Debi Robinson - Aging Gracefully
EP 44: Yael Gilboa - The Inspired Life
EP 43: Sherry Huss - Making Community
EP 42: Mike Folie - If Not Now, When?
Episode 41: Dara Kurtz - Redefining Success
EP 40: Kenneth Ruthardt - One Door Opens Another
EP 39: Rachel Strabley - The Pursuit of Health and Happiness
EP 38: Kamilah Reid-Burrell - Don’t Be Afraid to Start
EP 37: Mariann Aalda - Ageing Shamelessly
EP 36: Barbara Bradley Hagerty - Life Reimagined
EP 35: Mike Adsit - Man on a Mission
EP 34: Paula Stone Williams - Living Authentically
EP 33: Nicole and Sandra and the Messy Middle Road Trip
EP 32: Charlotte Japp - Bridging the Gap
EP 31: Doris Fullgrabe - Do What Brings You Joy
EP 30: Goodbye 2020 - Taking Stock and Moving Forward
EP 29: Laura McClellan - How to Take Imperfect Action
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