Hello everyone,
We hope everyone is doing healthy in this challenging time.
Here is the part 2 of the stress management workshop 5 with Jade.
There is one more workshop we did with Jade, stress management workshop 6. UP House members who participated in these workshops have a tool now when dealing with stressful situations, and for now, members of UP House are invited to join our virtual meetings and activities to break the social isolation. We cannot control everything that is going on, but we can control how we respond to the current situation!
Enjoy listening,
Radio UP team
041.Talking about living arrangement: Living by oneself
040. Talking about living arrangement: Group Home (Part 2, Marie-Claire)
039.Talking about living arrangement: Group Home (part 1)
038. Introducing a member, Heidi
037. Introducing a student, Jessica
036. Introducing a member, Liza
035. Introducing Merry the dietitian student
034.Introducing Christine
033. Introducing James
032. Are you balanced in life? What is missing?
031. Poutine
030. Holiday Food episode
029. Sleep Issues part 1
028. New Year's Resolution for 2019
027. What was 2018 like for you? Looking back on the passing year.
026. UP House Words & Rhythms
025. ACFF review Part 3
024. ACFF review part 2
023. ACFF review part 1
022. What can we do to help the earth?
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