262: Sinead Diver | New York City Marathon | Alex Bell
This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partnership, to improve men’s wellbeing through movement, mindfulness and connection. Check out the lululemon x Movember Capsule collection at lululemon.com.au
Sinead Diver returns to the show and talks about the year that’s been as she builds up to Valencia Marathon
Brady returns to briefly check in from the Road To Valencia and shares some workouts he’s got lined up.
Brad’s got some issue with elevation readings on his watch and his local fun run.
Jess Stenson placed 9th in the New York City Marathon in 2:27:27, while Eloise Wellings ran 2:34:50 for her 5th marathon in 13 months. Evans Chebet won in 2:08:41, adding to the Boston crown after Brazilian Daniel Do Nascimento held a commanding lead splitting half in 61 minutes before being dramatically withdrawn at 34km, while Sharon Lokedi won on debut in 2:23:23 with Hellen Obiri also making her debut to place 5th in 2:25:49.
Official NYC Marathon Results
https://www.runnerstribe.com/latest-news/jessica-stenson-finishes-9th-in-new-york-as-the-top-3-run-sub-224/
Queensland 5000m Championships won by Callum Davies and Brielle Erbacher.
Queensland Athletics Results
Canberra Times Fun Run 10K won by Paige Campbell ahead of Marnie Ponton, Michael Chapman with winning the men’s race. Rachel Waters and Ben Maccronan won the half marathon.
Results
World Mountain & Trail Running Champs Chiang Mai Thailand, held Long Trail 80km, Short Trail 40km, Uphill Mountain Race and the Up & Downhill Mountain Race. Notable Australians included Elena Stephenson 29th in the Uphill Mountain Race, Paige Linegar 29th in the Short Trail Race and Zack Newsham 29th in the Junior Up & Downhill Mountain Race.
Official World Mountain & Trail Running Results
Lululemon Ambassador and physiotherapist at The Running Room, Alex Bell joins the show to talk about More Than A Run, which invites running crews from across Australia to come together for this mental health initiative by taking on a distance of their choosing. Alex talks about being the physio for Nedd Brockman for his run from Cottesloe Beach to Bondi Beach and the significance of More Than A Run.
https://www.instagram.com/p/CkpB8o4PUvi/?hl=en
Listener Question doubles as the return for Training Talk asks how to go about pacing reps for a workout then Brady goes Loose on Athletics Victoria charging money for spectators to watch the Victorian 5000m Championships.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
Shoe Geeks -September 2023
309: Zach Facioni | World Road Running Championships
308: Berlin Marathon | Run Prix | The GOAT Shoe Promo
307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays
306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time
305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons
Shoe Geek’s August Featuring Jordan Donnelly, the Athlete Innovation Lead at On
304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns
Emergency WC Pod with Kristian from Norway, Brady and Crokes
303: Ellie Pashley | World Athletics Championships, Week 1 | Myrniong Ekiden Relay
302: Sunshine Coast | City 2 Surf | On Cloudstratus 3 Review
301: Ben Buckingham | State Running Meets | World Athletics Team Announcement
300: 300th Milestone Episode | ASICS Gel-Kayano 30 Review | Running News
Shoe Geeks - July 2023
299: Feat: Gen Gregson | London & Monaco Diamond League | Victorian State XC Champs
298: Silesia Diamond League | Para World Championships | Moose Vs Perfectionism
297: Joseph Deng 1:43.99 800m NR | Stockholm Diamond League | Sydney Marathon Elite Field Announcement
296: Gold Coast Marathon Wrap Up Live Show | Lausanne Diamond League
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