If we stayed in a place of peace our whole lives, we would never make a poor decision. Unfortunately, the stressors of life compromise our nervous system, which often leads to poor decisions and unwanted recurring behavior patterns. Today's episode looks at Sathiya's two-step process for calming the nervous system. Whether you are looking for help managing attraction and temptation, or simply wanting to handle the stresses of life with ease, you will want to learn this 2-step process.
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360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age
359 - How To Become More Vulnerable Without Becoming More Weird
358 - Keys For Monitoring Progress During Recovery
357 - Imago Dei: The Two Way Street of Personal Development
356 - How To Explain Your Sexual Brokenness To Loved Ones
355 - Shannon Ethridge on Making Sense of Sexual Fantasies, Whether Or Not Masturbation Is A Sin, and Why Suppression Always Leads To Failure
354 - Keys For Experiencing Peace That Surpasses Understanding
353 - How To Hear The Still Small Voice of God
352 - 5 Signs Recovery Is Around The Corner
351 - Tired of Playing Recovery Whack-A-Mole? Try this.
350 - Henry Brown & Stuart Harrison on Overcoming 65+ Years of Addiction, The Most Effective Solutions For Recovery Today, and Ways The Local Church Can Contribute To Recovery
349 - Skills Are Taught, Character Is Caught
348 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 2
347 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 1
346 - Beginner’s Guide To Hearing God’s Voice
345 - Shane O’Neill on The Challenges of Vulnerability, Imago Dei, and Overcoming Multiple Addictions At 19 Years Old
344 - The Only Way To Truly Overcome Evil
343 - Why Journaling Literally Changes Lives
342 - Is There A Difference Between ”Positive” and ”Negative” Emotions?
341 - Getting Ready For Christ’s Second Coming
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