When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude. By finding all the wonderful things that are surrounding you, you can calm your mind, calm your personal heart and reach for more joy. Use this meditation to get you started.
Remember Your Dreams
Standing in Love
Gratitude Meditation
Field of the Miraculous
Healthy Limits
Healthy Boundaries
Simply Letting Go
Practicing Self Love
Practicing Self Compassion
Practicing Self Forgiveness
Practicing Unconditional Love
Present Moment Meditation
Practicing Compassion for Others
What is Your Soul's Purpose?
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