From SKINNY Lou to STRONG & Confident - A 48 year olds fitness journey! BTB 83

2025-03-26

On todays podcast episode we have our lovely client Lou who has done both of our programmes in our Sunderland unit Lou had a LOAD of health complications and knew she needed to do something heading into a gym for the first time in her life, she has now found fitness a thing she knows she needs to do for life...so much so in her 18 months progress she's doing a photoshoot in a few weeks time https://www.instagram.com/ross_barbellclub/ Follow Ross here and see all the INSANE results we get with our cl...

On todays podcast episode we have our lovely client Lou who has done both of our programmes in our Sunderland unit

Lou had a LOAD of health complications and knew she needed to do something

heading into a gym for the first time in her life, she has now found fitness a thing she knows she needs to do for life...so much so in her 18 months progress she's doing a photoshoot in a few weeks time

https://www.instagram.com/ross_barbellclub/

Follow Ross here and see all the INSANE results we get with our clients ^^^

https://rtfitnessdurham.com/photoshootblueprint

Down load your FREE guide by clicking above ^^^ on how we get our clients photoshoot ready

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