We often talk about root causes on The Spa Dr. podcast, and one of the root causes we talk about is hormone imbalance. Have you ever wondered if your hormones are the reason behind your health and skin issues?
Well, if you’re a woman and you think your hormones may be out of balance or if you’re a woman over 30 and care about your health and want to age gracefully, you’ll want to watch this podcast.
My guest is Dr. Anna Cabeca. She is an Emory University trained gynecologist and obstetrician, a menopause and sexual health expert and international speaker and educator.
On today’s podcast we cover how your hormones change throughout your cycle and your life and how these changes impact your health and skin. Dr. Cabeca covers how each hormone plays a role and she shares specific nutrient, diet and lifestyle choices that will help balance your hormones.
Avoiding Hormone Disruptors in Your Home with Dr. Lindsey Berkson
Fertility, Hormones and Skin with Dr. Aumatma Shah
Hormones and Your Health with Dr. Kyrin Dunston
A Holistic Approach to Your Skin Type
Breast Cancer Prevention and Support with Dr. Veronique Desaulniers
Upgrade Your Brain for Maximum Energy with Dr. Ryan Wohlfert
Foods and Herbs for Hormone Balance with Dr. Stephanie Zgraggen
Reprograming Your Stress Response with Dr. Heidi Hanna
From Inflamed to Healthy Skin: A Story of Transformation with Jennifer Garn
The Liver’s Connection to Emotions and Health with Dr. Ameet Aggarwal
How Beliefs Affect Your Skin and Health with Dr. Mario Martinez
Achieving Balance through Play With Jenny Ward
Overcoming Fatigue with Ari Whitten
Thyroid, Skin, Autoimmunity & Food with Dr. Izabella Wentz
Healing When it Seems Impossible with Dr. Shiroko Sokitch
Long Term, Sustainable Weight Loss with Dr. Susan Peirce Thompson
Genetically Driven Personalized Medicine with Dr. Deedra Mason
The Hormone Fix with Dr. Anna Cabeca
Aging and Toxin Exposure with Dr. Walter J. Crinnion
Conscious Loving and Relationships with Dr. Kathlyn Hendricks
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